Sick of the same old route? 14 fabulous ways to get out of your running rut

Sick of the same old route? 14 fabulous ways to get out of your running rut

The Guardian

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Many people have been running more in lockdown – but your route may now be wearily familiar. Here’s how to get the excitement back

Over the past year – perhaps because of stress, boredom, and a need to get a break from video meetings and homeschooled children – an estimated 7 million people in the UK have been running. Sportswear stores have reported a leap in sales of running gear, and downloads of the popular Couch to 5K app almost doubled. For the able-bodied among us, running has become a new way of life. But now, after many months – and with distractions creeping in as lockdown restrictions lift – how can you ensure your running regime sticks? Here is some expert advice to keep you moving.

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